Author: Grateful

Trying to be healthy? You don’t have to swear off chocolate completely. These bars promote friendly bacteria and reduce inflammation in the gut.

A neuroscientist revealed how anyone can achieve peak brain performance and improve overall happiness.

Experts say these common holiday habits can compromise your mental health.

Unfortunately, not all holiday-favorited foods are all that great when it comes to keeping a clear skin complexion.

We taste-tested a variety of wines to determine if price really matters.

A shopping expert reveals do’s and don’ts for getting the best bang for your buck this holiday season.

Got candy corn left over from your Halloween festivities? We’ve got a delicious recipe for you!

Turns out, there may be links between what you eat, when you eat and how you dream.

From the cooks to the drinks, the menu and the shopping – here’s how Thanksgiving trends and traditions have changed since 1919.

Whether or not to get a flu vaccination can be a controversial debate. Here’s what the experts have to say.