Life

Do your meals need a healthy boost? Look for foods containing flavonoids.

Daryl Austin, USA TODAY Comments Off on Do your meals need a healthy boost? Look for foods containing flavonoids.

Flavonoids are compounds also known as phytonutrients. The six subtypes are flavanols, flavanones, isoflavones, flavones, flavan-3-ols, anthocyanins.

     
Daryl Austin, USA TODAY
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