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Dinner at 5 p.m.? New research suggests eating early and within a 10-hour window is healthier

Mike Snider, USA TODAY Comments Off on Dinner at 5 p.m.? New research suggests eating early and within a 10-hour window is healthier

It's not just what you eat; what time you eat may affect your health. Those who ate earlier in the day saw health benefits, new research shows.

     
Mike Snider, USA TODAY
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