News Working Out From Home: Yes, you can do strength training at home without fancy equipment. Here’s how. April 1, 2020April 1, 2020 Dan Wolken, USA TODAY Comments Off on Working Out From Home: Yes, you can do strength training at home without fancy equipment. Here’s how. For those who regularly go to the gym, it's not easy to stay at home. But with some adjustments, you can get a great workout without fancy equipment.