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Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it’s not for everybody

Kristin Lam, USA TODAY Comments Off on Goodbye, stressful diets? Intermittent fasting offers health benefits, study says. But it’s not for everybody

Trading holiday indulgences for intermittent fasting could yield health benefits from lower cholesterol to reduced stress, according to a new study.

       
Kristin Lam, USA TODAY
http://api-internal.usatoday.com.akadns.net

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